Tuesday, December 27, 2011
The Sugar Blues
1) Mood-Experts say sugar makes PMS worse, so I am predicting cutting out sugar will help lift my overall mood
2) Less Colds and other aliments- I read that sugar suppresses our immune system by inhibiting the ability of white blood cells to engulf bacterial and viral invaders.
3) Prevent Diabetes-My dad's pancreas doesn't even work anymore. He has to give himself a shot of insuln to lower his blood sugar. I do not want to be doing that. If diet and exercise can reverse diabetes, It can prevent it!
4) Lower cholestorol. It is currently 225. My doctor says it needs to get down.
5) Look better-Sugar causes you to age faster. I figure it is a lot cheaper to give up sweets than to spend 100's of dollars on anti-winkle cream!
Here are more of my reasons in order of importance. These are fairly typical of most people, so I put them in a seperate category:
1) Lose weight- specifically in my belly. It is SO huge and I am so sick of it.
2) Feel better -see above #1
3) Get healthy- sugar causes your teeth to rot
So I have all my reasons. Now I need to find my strength. I can't do it on my own, but God willing I will overcome my sugar addiction.
Wednesday, November 23, 2011
Guilt
How can you not love that face? I do love that face, more than anything. That's why I feel so bad when i am anything but a perfect mommy to him. I feel bad for not reading him a 3rd bedtime story when he asks for another one as I am putting him to bed. I feel guilty for working full time and being away from him. I feel bad when I getting irritated with him and it shows in my voice, or voice my scream. I feel guilty for cleaning and cooking instead of playing with him. I am sad when he asks me to play puzzle with him, but I am in the middle of dinner.
Monday, November 7, 2011
Disney World with a 2 year old

Monday, October 31, 2011

Tuesday, October 25, 2011
Fall is in the air
Our Fall began with an annual church camping trip. Encounter church has brought me so much joy. I love this kind, loving and supportive community.
I love other countries, but I love my family, friends and church too. If we move, it will be fine and I will try like Paul says to be content whatever my circumstances are;
"Not that I was ever in need, for I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little. For I can do everything through Christ, who gives me strength." Philippians 4 11-13
I am so content right now with our church that I don't want to move. Why mess up a good thing, right? I worry that I will not feel encouraged without the loving support of Encounter. I believe in community and God even speaks of it's importance. Then on the other hand I know that God's word provides plenty and the bible cna be taken anywhere, then I read those words I feel couragous and think, WOW! how cool to be able to do that. Maybe I can do it! But wait, I can't do it on my own. Thank God because a second after feeling couragous I began to get a little overwhelmed already.
So Fall is here and although I feel I am saying goodbye to a lively party (the summer) and entering a empty house (the winter) I can be content in whatever situation, if I lean on the Lord.
Friday, September 2, 2011
I Wany Candy!
Luna's favorite (today) is sour gummy worms.
Tuesday, August 23, 2011
10 of my Goals this month
Personal Goals
1. Exercise Monday and Wed mornings
2. Get coffee or a drink with a girlfried
Marriage Goals
3. Go salsa dancing
Mothering Goals
4. Begin bedtime early and take time to read 2 stories to children with enthusiasm
Home management goals
5. Hang paintings in bathroom
6. Hang art piece above stairs
7. Paint kickboards and door frames
8. Paint front door
9. Get carpets cleaned
10. Cut and weed wack grass
11. Mulch side yard and garden beds (next month)


